Blog

Please help me Welcome Simrit Jhajj RP (Qualifying), to Anchored Therapy Centre - Couples Therapy

We are thrilled to introduce you to Simrit Jhajj, Registered Psychotherapist (Qualifying), a dedicated and compassionate therapist who...

Meet Our Clinical Director Joseph Bottros!

I am delighted to introduce you to Joseph Bottros, the clinical director and owner of Anchored Therapy Centre. With over 9 years of...

Attachment styles in relationships

Attachment Styles in Relationships: Exploring the Importance of Couples Therapy in Building and maintaining healthy relationships is an...

How Anchored Therapy Centre's Therapeutic Techniques Tackle Stress and Anxiety in Today's Fast-Pace

Anchored Therapy Centre – Individual and Couples Therapy: Learn about effective therapeutic techniques and approaches provided at...

Cognitive Behavioral Therapy: Unveiling Its Effective Techniques for Anxiety Relief

Effective Techniques for Anxiety Relief Cognitive Behavioral Therapy: Unveiling Its Effective Techniques for Overcoming Anxiety In...

How do you fix poor communication in a relationship?

Communication is the foundation of any successful relationship, be it romantic, familial, or professional. However, as human beings, we...

Halton Region, Ontario, Canada