Blog

Understanding Perfectionism and People-Pleasing Perfectionism and people-pleasing go hand in hand. They often stem from a desire to meet...

Anchored Therapy Centre – Supporting Women in Mississauga, Milton/Georgetown, and Across Ontario with Affordable Therapy, Online Options,...

In recent years, mental health conversations have significantly increased. With growing awareness of its importance, the demand for...

We are thrilled to announce the opening of Anchored Therapy Centre’s second location in Mississauga ! Our new office, located at 6981...

Have you ever felt uncertain about discussing your intimate concerns? Many people do. Sex therapy offers a safe space for individuals and...