Blog

Understanding Perfectionism and People-Pleasing Perfectionism and people-pleasing go hand in hand. They often stem from a desire to meet...

Anchored Therapy Centre – Supporting Women in Mississauga, Milton/Georgetown, and Across Ontario with Affordable Therapy, Online Options,...

Anchored Therapy Centre – Couples Therapy in Mississauga, Milton, Georgetown, and Across Ontario (In-Person or Online) Every Relationship...

In recent years, mental health conversations have significantly increased. With growing awareness of its importance, the demand for...

Welcome Hayley Rayson to our psychotherapy team! Hayley is a warm, empathetic, and highly skilled intern therapist  currently accepting...