top of page
Discernment Counseling

Discernment Counseling in Halton Hills On

Discernment Counseling in Milton

Discernment Counseling in Georgetown

Discernment Counseling in Ontario

In a world where relationships can be complex and challenging, discernment counseling offers a unique approach to help couples unsure about their relationship's future and are considering separation or divorce.

At Anchored Therapy Centre, we understand individuals' and couples' complexities and challenges when contemplating separation or divorce. Our discernment counselling assists couples and partners to gain clarity and make informed decisions about the future of their relationship.

What is Discernment Counseling?

Discernment counseling is a specialized form of couples therapy that aims to help couples on the brink of divorce or separation. Unlike traditional couples therapy, which focuses on problem-solving and reconciliation, discernment counseling focuses on clarifying the relationship's future. It provides a safe and structured space for individuals to explore their thoughts, feelings, and doubts with the guidance of a therapist.

What is the Discernment Counseling Process Like

During the discernment counseling process, the therapist assists the couple in understanding their individual and shared experiences, perceptions, and hopes. The sessions are typically short-term and goal-oriented, spanning a few sessions over several weeks.


The process involves exploration and reflection as the couple considers three options:

  1. Continuing with the relationship as it is.

  2. Moving towards separation or divorce.

  3. Committing to six months of couples therapy to work on the relationship.

Benefits of Discernment Counseling

Discernment counseling offers numerous advantages for couples by creating a structured and non-judgmental environment, and it allows individuals to gain insight into their own needs, desires, and fears. Couples and partners are encouraged to listen and understand each other's perspectives, which can lead to improved communication and empathy. It allows personal growth and reflection, fostering greater self-awareness and emotional intelligence. 

While the primary goal of discernment counseling is not necessarily reconciliation, it does pave the way for positive outcomes. By gaining clarity and understanding, couples are better equipped to make informed decisions about the future of their relationship. Some couples find renewed commitment and pursue meaningful changes through couples therapy. Others may choose separation or divorce but with a greater sense of peace and confidence in their decision.

When faced with relationship difficulties, discernment counseling offers couples a valuable opportunity to gain clarity and make informed decisions. It empowers individuals to explore their thoughts and feelings, understand each other's perspectives, and find new paths toward growth and fulfillment. With the guidance of a skilled discernment therapist, couples can navigate the challenging terrain of uncertainty and emerge with a clearer vision for their future.

If you're looking for licensed therapist for discernment counseling near you, couples therapy near you or marriage counselling near you, don't hesitate to reach out to Anchored Therapy Centre.

Take the First Step in exploring discernment counseling further or have any questions, please contact us to schedule a consultation. 

bottom of page