Blog

We are thrilled to announce the opening of Anchored Therapy Centre’s second location in Mississauga ! Our new office, located at 6981...

Building and maintaining healthy relationships can be a real challenge. Whether you're facing communication breakdowns, conflicts, or...

Navigating the complexities of modern life can be particularly daunting for men. Societal expectations, personal pressures, and emotional...

In today’s hectic world, many women find themselves carrying an invisible burden known as the "mental load." This burden affects mental,...

In a world where stressors and challenges are becoming increasingly common, understanding trauma and its impact on individuals is more...