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Blog
Feeling Scattered? 5 Psychology Hacks to Get Grounded, Calm, and Relaxed
Pulling Yourself Back to the Present Moment Have you ever felt your heart start to race, your thoughts spiral, and your body tense up?...
Aug 43 min read
The Mental Load: Why Women Often Feel Overwhelmed and How Therapy Helps
Anchored Therapy Centre – Supporting Women in Mississauga, Milton/Georgetown, and Across Ontario with Affordable Therapy, Online Options,...
Jun 133 min read
Are You Growing Apart or Just Stressed? When to Seek Couples Counselling
Anchored Therapy Centre – Couples Therapy in Mississauga, Milton, Georgetown, and Across Ontario (In-Person or Online) Every Relationship...
Jun 113 min read
Anchored Therapy Centre - Individual and Couples Therapy Expands to Mississauga: Compassionate & Caring Therapy Services Now in Your Community
We are thrilled to announce the opening of Anchored Therapy Centre’s second location in Mississauga ! Our new office, located at 6981...
Mar 313 min read
Sex Therapy: What You Should Know
In today's world, conversations about sexual health and intimacy are becoming more open and accepted. This shift highlights the...
Mar 193 min read
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