top of page
Blog
The Mental Load: Why Women Often Feel Overwhelmed and How Therapy Helps
Anchored Therapy Centre – Supporting Women in Mississauga, Milton/Georgetown, and Across Ontario with Affordable Therapy, Online Options, and Trauma-Informed Care Understanding the Mental Load: A Guide for Women The mental load is the invisible labor involved in running a household and managing life. It encompasses thinking, planning, organizing, and remembering—the never-ending to-do list that often falls disproportionately on women. From remembering dentist appointments to
Jun 133 min read
bottom of page