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Finding the right therapist can feel overwhelming—but it doesn’t have to be. Puja Devanand Rao is a dedicated and empathetic Registered Psychotherapist (Qualifying) offering individualized therapy that helps clients feel seen, heard, and supported. Whether you’re looking for affordable therapy in Mississauga , teen counseling , or couples therapy , Puja provides a safe, judgment-free space to explore your emotions and build lasting change. Puja works with individuals, teens

Understanding Perfectionism and People-Pleasing Perfectionism and people-pleasing go hand in hand. They often stem from a desire to meet...

In today's fast-paced world, many are turning to holistic and integrative therapies as a means to achieve better mental and physical...

Couples therapy has become a crucial lifeline for partners navigating the ups and downs of their relationships. Whether you're facing...