top of page
Blog


Overcoming the Trap of Perfectionism and People-Pleasing
Understanding Perfectionism and People-Pleasing Perfectionism and people-pleasing go hand in hand. They often stem from a desire to meet...
Jun 163 min read


The Mental Load: Why Women Often Feel Overwhelmed and How Therapy Helps
Anchored Therapy Centre – Supporting Women in Mississauga, Milton/Georgetown, and Across Ontario with Affordable Therapy, Online Options,...
Jun 133 min read


Are You Growing Apart or Just Stressed? When to Seek Couples Counselling
Anchored Therapy Centre – Couples Therapy in Mississauga, Milton, Georgetown, and Across Ontario (In-Person or Online) Every Relationship...
Jun 113 min read
bottom of page