Sep 43 min readTherapy in OakvilleTrauma-Informed Care (TIC)In a world where stressors and challenges are becoming increasingly common, understanding trauma and its impact on individuals is more...
Sep 33 min readIndividual CounsellingExploring the Window of Tolerance: Navigating Through Trauma and TherapyAre you feeling overwhelmed by stress or struggling with the impacts of trauma? It’s essential to understand how your mind responds to...