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Abandonment vs Rejection

Abandonment and rejection are two forms of emotional pain that can have a significant impact on our mental health and well-being. While...

What is the difference between stonewalling and gaslighting?

Communication is the foundation of healthy relationships, whether it be with a partner, friend, family member, or colleague. However,...

Exploring the Connection Between Fear of Intimacy and Attachment Styles

Fear of intimacy is a common issue that many people struggle with in their relationships. It can be a barrier to forming deep and...

Navigating Gender Identity and Transition with the Support of Therapy

Navigating Gender Identity and Transition with the Support of Therapy For individuals who identify as 2SLGBTQ+, the journey of navigating...